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Why heart failure from fit?
What else is needed with physical exercise?
The expert said
The great striker suddenly fell on the football field. Like an arrow, sprinters fall during practice. The doctor said, 'It's all over. Heart Attack! 'In a nutshell, being physically healthy means having a healthy heart, not all the time. A few days ago, one of the icons of Bengalis, former captain Sourav Ganguly suffered a heart attack. In medical terms it is called 'myocardial infection'. As a result, three stains were placed on his heart.
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Why heart failure from fit?
In fact, physical fitness (Fitness tips) or healthy body means that the inner heart (Healthy Heart) will be healthy, there is no guarantee that. There is a saying in English, 'Never judge a book by its cover.'
There are several important reasons behind such rare occurrences. First, there are a number of tiny holes inside the heart that we call ion channels. Through which sodium enters and exits. The disorder of this channel is called channelopathy. In addition, the walls of the heart may be thick. Which we call hypertropic cardiomyopathy. Chanelopathy and hypertropic cardiomyopathy are purely genetic or hereditary problems. Which can affect any human being even if it is hundreds of feet. Myocardial infarction, on the other hand, is one of the leading causes of heart attack during sports or sports practice. In this case, however, the hereditary or genetic problem is not so strong.
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What else do you need with exercise?
This idea works in the minds of many, if a player like Sourav Ganguly is like that, that is, even if he is physically healthy even after exercising, if he has to suffer from such a big heart problem, then what is the benefit of exercising so much?
If you keep this idea in mind, you will make a mistake. Exercise is very effective in keeping the body healthy. Need to eat and drink according to normal diet. There are certain enemies for heart disease. In addition to maintaining fitness, how well the heart will function depends on who controls them. Age is a big issue. There is also the risk of smoking, high blood pressure, high cholesterol and high levels of sugar. If you can maintain everything, not just exercise, the heart will be better, the risk of sudden death will be reduced.
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